"You can't stop the waves, but you can learn to surf." Jon Kabat Zinn

There no stability in life, external to us. We are challenged in life to find the still point within so that we can surf and stay with the waves of life in any moment. This is the fun of life, surfing together, falling off our boards and getting up again.

Spirituality can sometimes feel like an intimidating concept, but in truth it is just learning how to nuture the deepest parts of who you are. Just like your mind and body, your inner spirit needs care.

In this episode of Inner Calling, I share a framework to help provide structure and guidance to the process of connecting with a life purpose that will give you meaning and fulfillment.