Reclaiming Your Divine Femininity & Healing From Inherited Wounds with Nicole Casteel
In this episode, I'm joined by my friend, Nicole Casteel—a medicine musician and sound healer—to talk honestly about womanhood, and the journey from trauma and disconnection to embodiment, finding your voice, and developing your own relationship with spirituality as a source of resilience and connection.
AI, Ethics, and Mental Health: What Clinicians Are Thinking About with Dr. Colleen Byrne
In this episode, I'm joined by my good friend and mentor, Dr Colleen Byrne. She's a professor over at University of Maryland College Park, and she specializes in ethics, in psychology. She's the person I go to, and I've gone to for years with any kind of ethical question. We're talking openly about AI & ethics to help explore this emerging technology and how people can use it thoughtfully and intentionally for mental health needs—without giving away your agency, or connection to your own self trust and inner voice.
The Courage to be an Artist and Stay True to Your Voice with Deng Ming-Dao
Lately, I’ve been facing an existential crisis around being a writer and artist—what it means to create in a world that doesn’t seem to value art, particularly with the rise of AI. The path can feel lonely and uncertain. To explore this, I invited artist Deng Ming-Dao to offer his perspective.
In this conversation, we explore how to find your voice as an artist. Ming-Dao reminds us that art is not about sales, fame, or approval—it’s about being true to your inner voice and creating simply because your soul calls you to.
60 Years of Psychedelic Medicine (& What it Revealed to Him) with Raphael
This conversation isn't an endorsement, but rather an invitation to you to reflect on this question, which is: what is the true nature of consciousness and how can it help us? These views expressed are solely those of my guests, and are offered for educational and informational purposes only. This is not medical, psychological or legal advice, and I don't endorse any illegal activities, but enjoy this interview.
On Authentic Beauty with Makeup Artist Connie Tsen
Connie Tsang has done my make up for years and has always made me feel beautiful, yet still authentically myself. She has done make up for CEOs to politicians, from models to working women, from celebrities to the girl next door, and above all, she invites us to see beauty as a relaxed, powerful tool for self-expression.
I Don’t Know You But I Love You
Love isn't just a feeling, it's something we do. It's a practice, a choice. Love is how we build a world where people feel seen, valued and cared for, and it's the most powerful force. It binds us together. It weaves a thread between us, reminding us that we're not alone, and right now, especially, love is very important because the world feels very heavy with fear.
Coming Home to Your True, Authentic Self
I believe there's something inside of us keep calling us home to ourselves, that when you listen to the deepest voice inside you, it actually calls you home to yourself–home being everything that you've longed for, that feeling of safety, belonging, security of love, that when you listen to what you know inside yourself.
How to Listen to Your Inner Calling (Part 2)
One of the most important things in life, is actually being connected to your voice. Especially right now, when the world is very chaotic, where there's a lot of disconnection, disagreement, there is a lot of which way is up and which way is down.
The Smile Experiment: We Smiled Whenever We Didn’t Want to & Here’s What Happened
Research shows that even forcing a smile when you don’t feel happy can change your brain. Specifically, people who smiled intentionally—despite low moods—experienced improved emotional states, reduced stress, and greater resilience.
So, we put this research to the test. We talk about what worked, what didn’t, and why this small action opened up space for more happiness and peace. Try it with us – and see how your week positively shifts.
Inner Calling Book Club: Accidentally on Purpose (Chapters 5-8) by Kristen Kish
Welcome you to the second episode of our Book Club! We're back again discussing Kristen Kish's book, Accidentally on Purpose together. This book is a memoir and reflection on her life, and it explores themes of identity, adoption, belonging and the journey towards knowing yourself and where creativity and healing come together.