Crown Creatives Virtual Services 11/7/25 Crown Creatives Virtual Services 11/7/25

A Pep Talk for When You’re Struggling with Self Hate

This is a pep talk for times you hate yourself–and we've all been there.

Crown Creatives Virtual Services 10/31/25 Crown Creatives Virtual Services 10/31/25

Remembering Your Wisdom & Beauty in Nature

Today we're exploring the ancient wisdom of nature and how it relates to truth, from Taoism, modern psychology and our own inner journeys.

innercalling 10/27/25 innercalling 10/27/25

Inner Calling Book Club: Accidentally on Purpose (Chapters 1-4) by Kristen Kish

Welcome you to the first episode of our Book Club! We're really excited to be here and to read and discuss Kristen Kish's book, Accidentally on Purpose together. This book is a memoir and reflection on her life, and it explores themes of identity, adoption, belonging and the journey towards knowing yourself and where creativity and healing come together.

Crown Creatives Virtual Services 10/23/25 Crown Creatives Virtual Services 10/23/25

Spirituality 101: How to Cultivate Inner Peace

Spirituality is the art of making a home inside yourself. One of the most important tasks of our life is to connect to our innermost selves, our truest self.

innercalling 10/8/25 innercalling 10/8/25

How to Connect with Your Roots

Learning to listen to the deepest voice within you, the voice of your truest self, the one that's always been there quietly guiding you, is how you connect to your roots.

innercalling 10/3/25 innercalling 10/3/25

How to Surf Life’s Waves

"You can't stop the waves, but you can learn to surf." Jon Kabat Zinn

There no stability in life, external to us. We are challenged in life to find the still point within so that we can surf and stay with the waves of life in any moment. This is the fun of life, surfing together, falling off our boards and getting up again.

innercalling 9/30/25 innercalling 9/30/25

Meditate to Connect to Your Inner Jedi:

Meditation is important to help you clear your mind and energy–it’s how you clear the residue so you don't pass on to next person, and it doesn't come back to you. When the mud settles, clarity arises. And when clarity arises, you can act wisely, and when you act wisely. That's the Jedi aspect of meditation that's very powerful.

innercalling 9/23/25 innercalling 9/23/25

How to Nourish Your Inner Spirit

Spirituality can sometimes feel like an intimidating concept, but in truth it is just learning how to nuture the deepest parts of who you are. Just like your mind and body, your inner spirit needs care.

innercalling 9/15/25 innercalling 9/15/25

How to Find Your Life Purpose

In this episode of Inner Calling, I share a framework to help provide structure and guidance to the process of connecting with a life purpose that will give you meaning and fulfillment.

innercalling 9/3/25 innercalling 9/3/25

Spirituality 101: How to Align with the Tao with Author Deng Ming-Dao

Today, as part of our 101 series on Spirituality, we're exploring Taoism through the lens of author Deng Ming-Dao's teachings.

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