Meditate to Connect to Your Inner Jedi:
Meditation is important to help you clear your mind and energy–it’s how you clear the residue so you don't pass on to next person, and it doesn't come back to you. When the mud settles, clarity arises. And when clarity arises, you can act wisely, and when you act wisely. That's the Jedi aspect of meditation that's very powerful.
How to Nourish Your Inner Spirit
Spirituality can sometimes feel like an intimidating concept, but in truth it is just learning how to nuture the deepest parts of who you are. Just like your mind and body, your inner spirit needs care.
How to Find Your Life Purpose
In this episode of Inner Calling, I share a framework to help provide structure and guidance to the process of connecting with a life purpose that will give you meaning and fulfillment.
Spirituality 101: How to Align with the Tao with Author Deng Ming-Dao
Today, as part of our 101 series on Spirituality, we're exploring Taoism through the lens of author Deng Ming-Dao's teachings.